A VIDEO

findinghealthyhappiness:

GIVEAWAY!

  • yurbuds sport earphones (they don’t fall out when you are working out - guaranteed)
  • contigo 24oz water bottle (leak and spill proof - it’s the one i use and i love it)
  • champion comfort grip medium resistance band
  • gaiam fit plan (food and exercise journal, tips for getting started and staying in track)
  • your lunch to-go kit
  • rubbermaid lunch blox (sandwich kit)
  • gaiam Rodney Yee’s daily yoga (used)
  • Jillian Michaels 30 Day Shred (new)
  • Jillian Michaels Kickbox FastFix (used)
  • Jillian Michaels Banish Fat Boost Metabolism (used)
  • Jillian Michaels Yoga Meltdown (used)

all used dvd’s are in great condition. I just don’t need them anymore.


RULES:

  • must be following me (i will check)
  • reblogs only
  • winner will be chosen by random.org, so reblog as many times as you want
  • will ship internationally, so anyone can win
  • winner will be chosen July 14, 2013
  • no ed/unhealthy blogs (recovery is fine)

i might add more if i can find more things to add. and boys i tried to find colors of things that you might like too. i love all of my followers and hopefully this stuff will help one of you out on your journey!!

Reblogged from Making Changes
A TEXT POST

So, in the past four months I’ve put on three pounds. I know that it isn’t a lot and I’m really glad that I managed to maintain my wait for so long! But I still don’t like seeing 190 on the scale when I know I’ve been as low as 179 before.

So I kicked it back into gear and I’m already seeing that number go down and I feel great! :)

A PHOTO

slim-and-svelte:

crazysexyfierce:

keepsmiling-loveplenty:

jump rope, lunges, squats, plank intervals are working wonders yay for circuit workouts

Can I just say your arse is amazing though

SERIOUSLY!!

Reblogged from Slim & Svelte
A PHOTO

fromthinnertowinner:

Cute and bright

Reblogged from fit & healthy
A PHOTO
Reblogged from Slim & Svelte